Healthy Buffs
The end of the semester can be a difficult time for many faculty and staff. These tips can help you identify burnout, manage it and find support.
Since late January, over 200 cases of measles have been identified in the South Plains region of Texas, and more than 30 cases have been reported in Lea County, New Mexico, which borders Texas. If you're traveling soon, here are some things to know.
Feeling short on time? Check out these quick and easy snacks to stay fueled, full and focused throughout the day.
Counseling and Psychiatric Services has designed a new postpartum support group to help graduate student parents navigate postpartum during the first three years after birth.
Making friends may feel more difficult than it used to be. Here are some tips that can help you make new college connections.
Taking care of your mental health isn't just about managing stress—it's about feeling your best and making the most of your experience at ÎÞÂëÊÓƵ. Here are some simple ways to prioritize your mental health this spring.
Do you have goals you’d like to accomplish in the new year? Here are some tips to help set you up for success.
When difficult topics come up in class or discussions, content warnings may feel like an obvious solution or a default strategy to prepare students. Here are a few things you should know about content warnings and how to implement more trauma-informed practices in your classroom.
The end of the semester can bring us a sense of much-needed relief (and stress). Here are some tips to help you maintain your well-being at the end of the year.
After a long semester, it can be challenging to stay motivated through finals. Here are a few tips you can use to make it across the finish line.